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Sample Meals

Bed Tea

hot beverage of your choice, served in your tent

Breakfast

porridge
eggs, sausage, bacon and tomato
seasonal fresh fruit : mango, banana, water melon

toast with margarine, jam, peanut butter and honey
tea, coffee, drinking chocolate, soup

Trail Snacks

biscuits
bananas
chocolate

Packed Lunch

sandwiches with cheese or jam
fresh fruit

boiled egg
cake

Camp Lunch

bread, pancakes
cheese, tinned fish, jam, peanut butter

salad of tomatoes, cucumber, carrots, onion
tea, coffee, drinking chocolate, soup

Afternoon Tea

peanuts, popcorn, cake, biscuits
tea, coffee, drinking chocolate, soup

Dinner

chicken, beef or fish, roasted or prepared in a sauce
fresh vegetables : carrots, beans, peas, peppers or tomatoes
potatoes, pasta, rice
fruit salad
pancakes, biscuits
tea, coffee, drinking chocolate, soup